Here is a lovely article on Mindfulness with links to short vids by Jon Kabat-Zinn, Daniel Goleman, Rick Hanson and Shauna Shapiro. Worth the time to take a look. The article poses questions to consider, related to mindfulness, as well as links to research on this subject. Enjoy!
|
|
AuthorPamela Richarde here. These blog posts are to support our personal and professional evolution. I hope you find value and enjoy the various offerings that I share here. Feel free to drop me a note with your thoughts about anything you find in my ponderings and offerings! Categories |
RSS Feed